Many foods trigger symptoms of acid reflux, such as belching, colic under the epigastric region, similar to indigestion. and heartburn Each person may experience different symptoms after eating. The foods that often cause acid reflux include: Foods rich in fat can cause the lower esophageal sphincter to become loose and
This is because eggs are a food that is high in cholesterol. People with level problems high cholesterol. You should control your diet. So limit your intake and follow your doctor’s advice on eating eggs. In addition, people who have never had their blood lipids tested should have their
Share 5 tricks! How do you walk up and down the stairs? To burn fat effectively. Ladies, we all know how to walk up and down stairs. It is another form of exercise that can help you lose weight. Today, we have brought 5 ways to walk up and